I'm coming off the three day cleanse today and loved it!
Somehow it was much easier than the other cleanses I've tried. I think because of the Gazpuncho and the fact that your juices tasted better, so I drank more of them…You guys are awesome. I've tried a few cleanse programs now but I like yours overall the best - the fact that you don't deliver after everyone's gone to bed, the packaging is easy to bring to the office and not glass bottles, etc. And the Gazpuncho!
I tried the juice cleanse because my wife was on it. I have never been cautious about my diet, so I thought this detox could give my body the reboot it needed. Surprisingly, it was not as difficult to go through 3 days on juices as I thought it would be. I would recommend the cleanse be done on the weekend though, when you can stay home and rest. The juices taste good, and I particularly like the "Fruit Punch". The GazPuncho was a great filler at the end of the day as well. By the 3rd day, I felt healthier and more refreshed. I exercised in the morning and found myself perspiring more than usual and it was a really good feeling. Also, after the detox, I became more careful with my meals. I would definitely recommend Punch Detox to anyone who wants to do a juice cleanse. Its good for you, and they make it easier with daily emails that encourage you to complete the course. There was even an email to guide you on what you should do to ease back into normal meals. That was particularly helpful.
BUTLUR approved… left us feeling energized and refreshed!
We just recently completed Punch Detox's 3-Day cleanse and feel great! Not only did the juices taste great but Punch helped make the process super easy and convenient by delivering the juices directly to us.
The encouraging emails from Punch helped us through the process and we were not hungry after drinking the 6 bottles of juice each day.
After the cleanse not only was I sleeping better but I was able to focus better at work and felt less tired.
Having experienced other juice cleanses in the past, I would definitely recommend Punch Detox to anyone looking for a way to quickly and easily reset your body and start living a healthier lifestyle.
Brian Chin and Jessica Lam - Founders, BUTLUR
- My favourite is Gazpuncho, but then come on, how can you not love Gazpacho? also, that burst of salinity in its taste really packs a punch after a day of milder flavours
- At first I didn't like the nut punch as it reminded me of desserts like almond or sesame soup - my wife loves them, I opt for the mango sago; day 2 I enjoyed the taste much more; it is the most filling of all the juices
- This is not my first detox; about ten years ago I went for a two week fasting cure at the Mayr Clinic in Austria; it was an unbelievable experience, but my eating habits went back to being rubbish almost immediately thereafter; learning from that example I will look to continue drinking the juices as I try to transition to a healthier lifestyle - in particular the breakfast ones!
- Energy levels have been great; I love your advice on building in massage and its like during your detox period (admittedly, it does not take much to convince me that it is a good time for a massage); yesterday featured hatha yoga and today a visit to the gym; despite being a big guy (unfortunately more horizontally than vertically) the caloric content of the juices kept my fires burning
Mancy Cheng-Howe, Celebrity Model
Hello, Ann and Angela! I just finished my first juice detox ever -- thank you for making it so easy!
The juices were delicious and filling; I was able to keep up with my exercise program and also enjoy a ridiculous amount of energy and clear-headedness. I'll definitely do this again when I need another push to stay healthy.
Thank you Angela and Ann and Punch Detox!!! I swear it helped me kick start my metabolism to lose approximately 12 lbs over the past year with only doing 2 sessions of Punch Detox. You do change the way you look at food afterwards and I have had slow and steady weightloss since my first detox nearly a year ago.
I am not at all disciplined when it comes to diet, detox, and food and drink. No one would have ever guessed that I would ever take on a detox program and the most surprised person is myself.
The great thing was all the daily emails of encouragement and tips which really felt like Angela and Ann were with you all the way. Also, whenever I had a question, I got an email reply (even on a Sunday) immediately and so you never felt alone.
The juices are truly delicious and my friends and colleagues have been so floored that am a fan of Punch Detox twice and am planning another one soon. It truly feels amazing, tastes amazing and thank you ladies for creating the perfect program so some of us with bad habits and vices can actually achieve a healthy goal and do something to take care of ourselves a bit more, and to love ourselves a little bit more.
Keep up the great work ladies!
Peter Cheung - Regional Marketing & Communications Director of Van Cleef & Arpels
In a bustling cosmopolitan city like Hong Kong, it's easy to get caught up in the hustle, much to the detriment of our waistlines and well-being. Few people are immune to this cyclical rat race, even for a yoga and dance instructor like myself.
The 3-day detox was a healthy yet satisfying way to reset my body and start fresh, to give it a break from all the toxins that had been accumulating throughout the winter season. The juices themselves (all palatable, especially the Gazpuncho and Nut Punch!) are packed with vital nutrients so I felt light but never ravenous that I had to cheat.
The ease of the detox was another benefit, and all that energy that is usually reserved for cooking or thinking of the next restaurant was better used in hobbies that I normally do not have time for. I also felt more connected in my practice, mentally and physically, due to the fact that I was not weighed down with excess food for three days.
It is crucial to ease off the detox with a fruit and vegetable-based diet, as you will be able to observe clear results in about six days: clearer skin, an increase in energy, and an unadulterated awareness for how much food your body actually needs.
Highly recommended for anyone who wants to treat their body well holistically without sacrificing time or nourishment.
Amy Liu - Registered Yoga Teacher 200
I realise how busy you must be after the festive period and I'm not really helping by spreading the Punch love! On a serious note, thank you so much. Health has become a major priority after members of my family became very ill (and thankfully recovered) in 2012. Punch Detox is an effective, efficient and tasty way to get our bodies back on track. Many thanks again.
Can i also just share that the ultimate test to how great punch detox really is was when i headed over to city super to look for flax oil. Saturday meant free tastes all around city super. The aroma of food cooking lingered in the air. But it had ZERO effect on me. I wasnt going out of my mind. It made me smile at the very moment i realized that My stomach was as self controlled as it could ever be. My body was satisfied with the nutrients it had from the juices i had consumed. Then i said to myself.. Wow, if i were on a self prescribed diet, id be a very grumpy supermarket shopper seeing all the food being given away to sample (base on past experiences). So saturday was the day i realized how great the punch detox program truly is.
As a yogi, I endeavor to feel balanced, centered, grounded, and healthy. Best as possible, I want to feel clear-minded and open-hearted. I want to feel energized. The Punch Detox 3-Day Juice Cleanse is an excellent way to jump-start your system.
Yoga teaches that there is no separation between the body and the mind. The first lesson in feeling this connection is when you're on your mat, moving and breathing through the physical postures. You practice being unified in body and mind, as well as with the present moment. Over time, this awareness becomes more and more part of who you are, and not just something that you do in a class. You just start to recognize when something feels good and when it doesn't...when you feel in the flow of things, and when you feel a bit more disconnected.
As there is no separation between body and mind, what you put into your body is certainly going to have an effect on how you feel. And naturally, if we want to feel good, we need to make choices that move us in that direction, including our choices in food.
This is why it's important to me to eat as healthily as I can. I try my best to make my everyday choices good ones. I load up on green veggies, clean proteins, whole grains, and seeds. But I also take it easy on myself and enjoy a glass of wine with my husband after a long day, and allow myself to periodically indulge in my favorite snacks (potatoes are my absolute weakness!). Living in our modern-day world, there are lots of unhealthy influences that we are all subjected to that are outside of our control, such as toxins and chemicals in the air, water, buildings, etc. On top of that, as human beings, we all experience negative and toxic feelings (such as stress) that literally manifest in our bodies. This is all part of the deal, and it's nothing to panic about, but I certainly think it's important to check-in with ourselves and do what we can to keep things in balance.
One of the best ways to do this is to cleanse / detox. This is not about dieting or starving yourself. This is about giving your internal system a break from the myriad external stimuli that can be burdensome. It's no different from feeling overworked at your job and needing a holiday. Or when your computer starts acting up and slowing down because there are too many unnecessary files cramming its hard drive.
The Punch Detox 3-Day Juice Cleanse is an excellent way to jump-start your system. Everything is prepared for you so you don't have to think about it, and you won't feel hungry. It's very doable: 3 days is not a very long time in the greater scheme of things...and the juices are SO delicious! Once you've tried it, you'll notice the difference in how you feel and look. More energy, clearer mind, calmer, brighter eyes, less bloated. The benefits are endless. You'll feel so great that you will want to continue being healthier in the long run, and that's what's really important.
Leah Kim - Nike Yoga Ambassador
" The verdict: the BEST TASTING Juice detox I have tried. The Punch Detox juices were simply delicious!.. They are the only juice cleanse company to offer a savoury juice as part of their programs. GazPUNCHO! GazPUNCHO! I can't say how awesome this is to have on a cleanse"
Marc Dass, Founder, In-the-Loop
".....not all juices are created equal... Many of the juice bars you see in town tend to appeal to the hipster crowd with their easy-to-drink-fruit based combinations, but Punch Detox leans toward more healing regimes."
Jamie Ee, The Business Times